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A leading mindfulness teacher shares insights to counter tech addiction and isolation

Jon Kabat-Zinn

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with harmful social conditions like poverty, as well as unhealthy habits.

"It was an extremely powerful articulation that no matter how many billions of dollars we throw at the problems of health in the American population, no amount of money can do the job," says Kabat-Zinn, who at the time was a researcher at University of Massachusetts Medical School and taught yoga and meditation on the side. "We have to ignite passion in people for taking care of themselves."

So Kabat-Zinn started a clinic to teach what he called Mindfulness-Based Stress Reduction – or MBSR – at UMass Medical School. The eight-week course offered a structured, secular approach to meditation – which involves learning to maintain awareness in the body in the present moment. The goal, says Kabat-Zinn was to teach people "how to take better care of yourself – not instead of medicine, but as a complement to whatever medicine can do."

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Latest J&J talc trial ends with hung jury

J&J talc triaal ends in hung juryThe latest trial over claims that Johnson & Johnson's (JNJ.N) talc products cause cancer ended in a mistrial on Tuesday, as a Florida state court jury said it could not agree on a verdict.
The lawsuit was brought by Bob Sugarman, who said that J&J's talc-based baby powder led his wife to develop ovarian cancer and die from the disease.
J&J said in a statement after the mistrial that its baby powder "is safe, does not contain asbestos and does not cause cancer."
Lance Oliver, a lawyer for Sugarman, said the verdict was "disappointing" but that it was "part of the system," and that he expected the case would be retried in the near future.
J&J faces more than 50,000 lawsuits over talc, most by women with ovarian cancer, with a minority of the cases involving people with mesothelioma, a type of cancer associated with asbestos exposure.

Florida is swamped by disease outbreaks as quackery replaces science

 Fllorida swamped by disease

Shortly before Joseph Ladapo was sworn in as Florida’s surgeon general in 2022, the New Yorker ran a short column welcoming the vaccine-skeptic doctor to his new role, and highlighting his advocacy for the use of leeches in public health.

It was satire of course, a teasing of the Harvard-educated physician for his unorthodox medical views, which include a steadfast belief that life-saving Covid shots are the work of the devil, and that opening a window is the preferred treatment for the inhalation of toxic fumes from gas stoves.

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Judge Blocks Texas From Collecting Info On Trans Kids Receiving Gender-Affirming Care

PFlag NationalA Texas judge on Friday temporarily blocked state Attorney General Ken Paxton from forcing an LGBTQ+ advocacy group to hand over information about transgender children receiving gender-affirming medical care.

The ruling came just one day after PFLAG National went to court to try to stop Paxton’s office from getting the information.

Travis County District Court Judge Maria Cantú Hexsel said in an order that providing the information would harm PFLAG and its members in several ways, including violating their rights of free speech, association and protection from unreasonable searches. Additionally, the judge said, it would be a “gross invasion” of privacy.

A hearing was scheduled for March 25 to give the attorney general’s office a chance to make the case for why Friday’s order shouldn’t continue.

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Health care company ties Russian-linked cybercriminals to prescriptions breach

Ransomeware targeting drug companiews

A ransomware attack is disrupting pharmacies and hospitals nationwide, leaving patients with problems filling prescriptions or seeking medical treatment.

On Thursday, UnitedHealth Group accused a notorious ransomware gang known as Black Cat, or AlphV, of hacking health care payment systems across the country.

Last week, the top health insurance company disclosed that its subsidiary, Optum, was impacted by a "cybersecurity issue," leading to its digital health care payment platform, known as Change Healthcare, being knocked offline.

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Research suggests COVID-19 affects brain age and IQ score

Covid 19 and brain damageFrom the very early days of the pandemic, brain fog emerged as a significant health condition that many experience after COVID-19.

Brain fog is a colloquial term that describes a state of mental sluggishness or lack of clarity and haziness that makes it difficult to concentrate, remember things and think clearly.

Fast-forward four years and there is now abundant evidence that being infected with SARS-CoV-2 – the virus that causes COVID-19 – can affect brain health in many ways.

In addition to brain fog, COVID-19 can lead to an array of problems, including headaches, seizure disorders, strokes, sleep problems, and tingling and paralysis of the nerves, as well as several mental health disorders.

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Florida's response to measles outbreak troubles public health experts

Florida's measles response

In mid-February, a measles outbreak started at the Manatee Bay Elementary School in Broward County in South Florida. There are now at least nine cases in the county and one additional one in Polk County in Central Florida.

Several public health researchers say Florida's current response to the outbreak goes against well-established public health guidance. Florida's surgeon general, Dr. Joseph Ladapo, has so far not urged parents of unvaccinated children at the school with the outbreak to get their children vaccinated, or to quarantine them. In a Feb. 20 letter, Ladapo left it up to parents to decide whether to send their kids to school.

"I'm flummoxed about this," says Dr. Ali Khan, dean of public health at the University of Nebraska. "I've never heard of a surgeon general who didn't at least advocate for best public health practice."

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